Tim Lee 30:06 row
5,991
Meters
30:06.8
Time
2:30.7
Pace
324
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 0 |
December 22, 2022 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,991 | 2:30.7 | 102 | 645 | 324 | 24 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 24 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 23 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 |
| 30:06.7 | 13 | 4:17.6 | 20 | 370 | 0 | 0 |
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Workout Graph
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