Tim Lee 4:00 row
756
Meters
4:00.0
Time
2:38.7
Pace
39
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 126 |
December 21, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 756 | 2:38.7 | 88 | 585 | 39 | 23 |
| 1:00.0 | 166 | 3:00.7 | 59 | 480 | 8 | 21 |
| 2:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 23 |
| 3:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 23 |
| 4:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 28 |
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Workout Graph
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4:00