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Tim Lee v250m/0:45r...12 row

3,000

Meters

11:52.1

Time

1:58.6

Pace

194

Calories

Rest Distance237
Rest Time9:00.0
Overall Distance3,237
Overall Time20:52.1
Average Watts209
Calories Per Hour980
Stroke Rate33
Stroke Count394
Drag Factor130

November 23, 2022 19:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:52.1 3,000 1:58.6 209 980 33
0:59.5 250 1:59.0 208 968 34
r: 0:45 21
0:59.7 250 1:59.4 206 964 34
r: 0:45 22
0:59.6 250 1:59.2 207 966 33
r: 0:45 25
0:58.6 250 1:57.2 217 1044 33
r: 0:45 16
0:59.6 250 1:59.2 207 966 32
r: 0:45 16
0:59.3 250 1:58.6 210 971 32
r: 0:45 15
0:59.8 250 1:59.6 205 963 33
r: 0:45 22
0:58.6 250 1:57.2 217 1044 34
r: 0:45 23
0:59.0 250 1:58.0 213 976 33
r: 0:45 24
0:59.1 250 1:58.2 212 974 34
r: 0:45 21
0:59.8 250 1:59.6 205 963 33
r: 0:45 19
0:59.7 250 1:59.4 206 964 33
r: 0:45 13
r237

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Workout Graph

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