Tim Lee 4:00 row
730
Meters
4:00.0
Time
2:44.3
Pace
36
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 128 |
November 20, 2022 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 730 | 2:44.3 | 79 | 540 | 36 | 22 |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 19 |
| 2:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 21 |
| 3:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 21 |
| 4:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4:00