Tim Lee v50c/2:00r...5 row
2,532
Meters
11:32.6
Time
2:16.7
Pace
150
Calories
| Rest Distance | 1,345 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,877 |
| Overall Time | 21:32.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 130 |
October 26, 2022 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.6 | 2,532 | 2:16.7 | 137 | 779 | 24 | |
| 3:51.8 | 845 | 2:17.1 | 136 | 776 | 25 | |
| r: 2:00 | 324 | |||||
| 3:07.3 | 679 | 2:17.9 | 133 | 768 | 23 | |
| r: 2:00 | 233 | |||||
| 2:17.4 | 505 | 2:16.0 | 139 | 786 | 24 | |
| r: 2:00 | 286 | |||||
| 1:34.2 | 341 | 2:18.1 | 133 | 764 | 24 | |
| r: 2:00 | 293 | |||||
| 0:42.0 | 162 | 2:09.6 | 161 | 857 | 26 | |
| r: 2:00 | 209 | |||||
| r1,345 |
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Workout Graph
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