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Tim Lee 10x2:00/2:00r row

5,001

Meters

20:00.0

Time

1:59.9

Pace

328

Calories

Rest Distance178
Rest Time20:00.0
Overall Distance5,179
Overall Time40:00.0
Average Watts203
Calories Per Hour984
Stroke Rate32
Stroke Count642
Drag Factor129

March 23, 2022 19:58:06

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,001 1:59.9 203 984 32
2:00.0 497 2:00.7 199 960 32
2:00.0 500 2:00.0 203 990 32
2:00.0 506 1:58.5 210 1020 32
2:00.0 504 1:59.0 207 990 32
2:00.0 500 2:00.0 203 990 32
2:00.0 501 1:59.7 204 990 32
2:00.0 498 2:00.4 200 960 32
2:00.0 495 2:01.2 197 960 33
2:00.0 493 2:01.7 194 960 32
2:00.0 509 1:57.8 214 1020 33
r178

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