Tim Lee 10:00 row
2,234
Meters
10:00.0
Time
2:14.2
Pace
130
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 127 |
March 16, 2022 19:28:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,234 | 2:14.2 | 145 | 780 | 130 | 25 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 20 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 20 |
| 3:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 31 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 22 |
| 5:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 30 |
| 6:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 21 |
| 7:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 31 |
| 8:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 22 |
| 9:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 32 |
| 10:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.