Tim Lee 3x9:00/3:00r row
6,185
Meters
27:00.0
Time
2:10.9
Pace
375
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,212 |
| Overall Time | 33:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 545 |
| Drag Factor | 130 |
January 15, 2022 20:59:39
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,185 | 2:10.9 | 156 | 833 | 20 | |
| 9:00.0 | 2,013 | 2:14.1 | 145 | 793 | 20 | |
| 9:00.0 | 2,076 | 2:10.0 | 159 | 846 | 20 | |
| 9:00.0 | 2,097 | 2:08.7 | 164 | 860 | 20 | |
| r27 |
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Workout Graph
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