Tim Lee 2x16:00/1:00r row
6,743
Meters
32:00.0
Time
2:22.3
Pace
381
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,766 |
| Overall Time | 33:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 129 |
December 15, 2021 19:58:34
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,743 | 2:22.3 | 121 | 714 | 19 | |
| 16:00.0 | 3,388 | 2:21.6 | 123 | 720 | 19 | |
| 16:00.0 | 3,355 | 2:23.0 | 120 | 708 | 19 | |
| r23 |
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Workout Graph
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