Tim Lee 10000m row
10,000
Meters
45:58.1
Time
2:17.9
Pace
584
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 133 |
December 09, 2021 20:11:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:58.1 | 10,000 | 2:17.9 | 133 | 762 | 584 | 20 |
| 9:15.8 | 2,000 | 2:18.9 | 130 | 744 | 115 | 20 |
| 9:01.0 | 4,000 | 2:15.2 | 141 | 785 | 118 | 20 |
| 9:05.1 | 6,000 | 2:16.2 | 138 | 772 | 117 | 20 |
| 9:33.3 | 8,000 | 2:23.3 | 119 | 734 | 117 | 20 |
| 9:02.9 | 10,000 | 2:15.7 | 140 | 775 | 117 | 21 |
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Workout Graph
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