Tim Lee 31:00 row
7,150
Meters
31:00.6
Time
2:10.1
Pace
437
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 889 |
| Drag Factor | 127 |
September 15, 2021 20:04:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.6 | 7,150 | 2:10.1 | 159 | 845 | 437 | 28 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 29 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 28 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 29 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 28 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 29 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 30 |
| 31:00.6 | 217 | 2:19.6 | 129 | 712 | 12 | 29 |
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Just Row by KREW/LiveRowing