Tim Lee 5000m row
5,000
Meters
22:21.9
Time
2:14.1
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 123 |
August 06, 2021 19:53:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.9 | 5,000 | 2:14.1 | 145 | 796 | 297 | 27 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 794 | 59 | 27 |
| 4:26.2 | 2,000 | 2:13.1 | 148 | 797 | 59 | 28 |
| 4:23.2 | 3,000 | 2:11.6 | 154 | 820 | 60 | 29 |
| 4:47.3 | 4,000 | 2:23.6 | 118 | 701 | 56 | 24 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 851 | 61 | 27 |
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Workout Graph
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5k, with Target Rate & Pace by KREW/LiveRowing