Tim Lee 20:00 row
4,631
Meters
20:00.0
Time
2:09.5
Pace
284
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 124 |
July 28, 2021 15:36:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,631 | 2:09.5 | 161 | 852 | 284 | 25 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 25 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
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20min by KREW/LiveRowing