Tim Lee 20:00 row
4,395
Meters
20:00.0
Time
2:16.5
Pace
257
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 126 |
June 22, 2021 19:43:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,395 | 2:16.5 | 138 | 771 | 257 | 21 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
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20min by KREW/LiveRowing