Tim Lee 40:03 row
8,748
Meters
40:03.6
Time
2:17.3
Pace
510
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 893 |
| Drag Factor | 130 |
April 08, 2021 20:15:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.6 | 8,748 | 2:17.3 | 135 | 763 | 510 | 17 |
| 10:00.0 | 2,230 | 2:14.5 | 144 | 792 | 132 | 22 |
| 20:00.0 | 2,189 | 2:17.0 | 136 | 762 | 127 | 23 |
| 30:00.0 | 2,178 | 2:17.7 | 134 | 756 | 126 | 22 |
| 40:00.0 | 2,148 | 2:19.6 | 128 | 738 | 123 | 22 |
| 40:03.6 | 4 | 7:30.0 | 4 | 313 | 0 | 0 |
| 45:03.6 | 1,099 | 2:16.4 | 138 | 4632 | 386 | 23 |
| 50:03.6 | 1,066 | 2:20.7 | 126 | 5364 | 447 | 22 |
| 55:03.6 | 1,082 | 2:18.6 | 131 | 6108 | 509 | 22 |
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Just Row by KREW/LiveRowing