Tim Lee 30:00 row
6,611
Meters
30:00.0
Time
2:16.1
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 133 |
February 04, 2021 19:48:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,611 | 2:16.1 | 139 | 776 | 388 | 22 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 22 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 |
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30min by KREW/LiveRowing