Tim Lee 10000m row
10,000
Meters
44:57.8
Time
2:14.8
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 134 |
January 12, 2021 20:20:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:57.8 | 10,000 | 2:14.8 | 143 | 789 | 592 | 20 |
| 9:11.8 | 2,000 | 2:17.9 | 133 | 756 | 116 | 19 |
| 8:59.1 | 4,000 | 2:14.7 | 143 | 787 | 118 | 20 |
| 8:58.4 | 6,000 | 2:14.6 | 144 | 789 | 118 | 20 |
| 9:02.2 | 8,000 | 2:15.5 | 141 | 776 | 117 | 20 |
| 8:46.2 | 10,000 | 2:11.5 | 154 | 827 | 121 | 22 |
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Week 12, Session 1 by KREW/LiveRowing