Tim Lee 20:04 row
4,399
Meters
20:04.8
Time
2:16.9
Pace
257
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 17 |
| Stroke Count | 432 |
| Drag Factor | 108 |
December 06, 2020 13:59:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,399 | 2:16.9 | 136 | 767 | 257 | 17 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 |
| 20:04.8 | 13 | 3:04.6 | 56 | 491 | 0 | 0 |
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Just Row by KREW/LiveRowing