Tim Lee 23:09 row
5,011
Meters
23:09.4
Time
2:18.6
Pace
290
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 431 |
| Drag Factor | 141 |
November 24, 2020 19:44:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.4 | 5,011 | 2:18.6 | 131 | 752 | 290 | 18 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 18 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 18 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 18 |
| 23:09.4 | 671 | 2:21.1 | 125 | 728 | 38 | 18 |
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Just Row by KREW/LiveRowing