Tim Lee 6500m row
6,500
Meters
29:19.5
Time
2:15.3
Pace
383
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 133 |
October 27, 2020 19:43:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:19.5 | 6,500 | 2:15.3 | 141 | 783 | 383 | 26 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 711 | 56 | 26 |
| 4:30.6 | 2,000 | 2:15.3 | 141 | 784 | 59 | 27 |
| 4:24.8 | 3,000 | 2:12.4 | 151 | 815 | 60 | 27 |
| 4:31.8 | 4,000 | 2:15.9 | 139 | 768 | 58 | 24 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 793 | 59 | 26 |
| 4:28.3 | 6,000 | 2:14.1 | 145 | 791 | 59 | 27 |
| 2:12.9 | 6,500 | 2:12.9 | 149 | 812 | 30 | 27 |
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Workout Graph
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Week 4, Session 3 by KREW/LiveRowing