Tim Lee 10000m row
10,000
Meters
52:13.3
Time
2:36.6
Pace
533
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 1065 |
| Drag Factor | 134 |
September 27, 2020 17:39:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:13.3 | 10,000 | 2:36.6 | 91 | 612 | 533 | 20 |
| 2:37.7 | 500 | 2:37.7 | 89 | 593 | 26 | 21 |
| 2:35.7 | 1,000 | 2:35.7 | 93 | 601 | 26 | 20 |
| 2:31.5 | 1,500 | 2:31.5 | 101 | 641 | 27 | 20 |
| 2:44.1 | 2,000 | 2:44.1 | 79 | 570 | 26 | 19 |
| 2:34.0 | 2,500 | 2:34.0 | 96 | 607 | 26 | 19 |
| 2:29.5 | 3,000 | 2:29.5 | 105 | 650 | 27 | 20 |
| 3:09.8 | 3,500 | 3:09.8 | 51 | 474 | 25 | 16 |
| 2:49.3 | 4,000 | 2:49.3 | 72 | 531 | 25 | 19 |
| 2:38.0 | 4,500 | 2:38.0 | 89 | 592 | 26 | 21 |
| 2:31.9 | 5,000 | 2:31.9 | 100 | 639 | 27 | 20 |
| 2:33.1 | 5,500 | 2:33.1 | 98 | 634 | 27 | 20 |
| 2:36.0 | 6,000 | 2:36.0 | 92 | 600 | 26 | 20 |
| 2:33.6 | 6,500 | 2:33.6 | 97 | 609 | 26 | 21 |
| 2:34.4 | 7,000 | 2:34.4 | 95 | 606 | 26 | 21 |
| 2:35.4 | 7,500 | 2:35.4 | 93 | 602 | 26 | 21 |
| 2:31.4 | 8,000 | 2:31.4 | 101 | 642 | 27 | 23 |
| 2:33.5 | 8,500 | 2:33.5 | 97 | 609 | 26 | 21 |
| 2:33.0 | 9,000 | 2:33.0 | 98 | 635 | 27 | 21 |
| 2:28.2 | 9,500 | 2:28.2 | 108 | 655 | 27 | 22 |
| 2:33.2 | 10,000 | 2:33.2 | 97 | 634 | 27 | 22 |
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Workout Graph
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10k, with Target Rate & Pace by KREW/LiveRowing