Tim Lee 30:05 row
6,608
Meters
30:05.7
Time
2:16.6
Pace
387
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 769 |
| Drag Factor | 131 |
August 09, 2020 18:37:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,608 | 2:16.6 | 137 | 771 | 387 | 22 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 25 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 27 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 22 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 27 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 24 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 |
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Just Row by KREW/LiveRowing