Tim Lee 10000m row
10,000
Meters
59:03.4
Time
2:57.1
Pace
507
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 34 |
February 14, 2016 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:03.4 | 10,000 | 2:57.1 | 63 | 515 | 507 | 34 |
| 11:22.7 | 2,000 | 2:50.6 | 70 | 537 | 102 | 35 |
| 11:59.0 | 4,000 | 2:59.7 | 60 | 505 | 101 | 34 |
| 11:33.5 | 6,000 | 2:53.3 | 67 | 529 | 102 | 36 |
| 11:24.4 | 8,000 | 2:51.1 | 70 | 536 | 102 | 36 |
| 12:43.8 | 10,000 | 3:10.9 | 50 | 471 | 100 | 32 |