Tim Lee 10000m row
10,000
Meters
1:00:10.0
Time
3:00.5
Pace
503
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 34 |
October 12, 2015 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.0 | 10,000 | 3:00.5 | 60 | 501 | 503 | 34 |
| 11:53.8 | 2,000 | 2:58.4 | 62 | 509 | 101 | 34 |
| 11:57.8 | 4,000 | 2:59.4 | 61 | 506 | 101 | 35 |
| 12:21.7 | 6,000 | 3:05.4 | 55 | 485 | 100 | 34 |
| 12:15.0 | 8,000 | 3:03.7 | 56 | 489 | 100 | 35 |
| 11:41.6 | 10,000 | 2:55.4 | 65 | 518 | 101 | 35 |