Tim Lee 10000m row
10,000
Meters
1:00:03.2
Time
3:00.1
Pace
504
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 34 |
January 12, 2015 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.2 | 10,000 | 3:00.1 | 60 | 503 | 504 | 34 |
| 12:09.2 | 2,000 | 3:02.3 | 58 | 498 | 101 | 33 |
| 11:44.8 | 4,000 | 2:56.2 | 64 | 515 | 101 | 35 |
| 11:54.5 | 6,000 | 2:58.6 | 61 | 508 | 101 | 35 |
| 12:33.0 | 8,000 | 3:08.2 | 52 | 478 | 100 | 34 |
| 11:41.6 | 10,000 | 2:55.4 | 65 | 518 | 101 | 36 |