Tim Lee 10000m row
10,000
Meters
1:00:28.8
Time
3:01.4
Pace
503
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 33 |
November 29, 2012 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:28.8 | 10,000 | 3:01.4 | 59 | 499 | 503 | 33 |
| 11:13.0 | 2,000 | 2:48.2 | 73 | 550 | 103 | 34 |
| 12:24.4 | 4,000 | 3:06.1 | 54 | 483 | 100 | 32 |
| 12:11.2 | 6,000 | 3:02.8 | 57 | 492 | 100 | 34 |
| 12:13.3 | 8,000 | 3:03.3 | 57 | 490 | 100 | 34 |
| 12:26.9 | 10,000 | 3:06.7 | 54 | 481 | 100 | 33 |