Tim Lee 10000m row
10,000
Meters
1:02:52.3
Time
3:08.6
Pace
503
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 31 |
November 24, 2012 01:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:52.3 | 10,000 | 3:08.6 | 52 | 480 | 503 | 31 |
| 11:47.6 | 2,000 | 2:56.9 | 63 | 513 | 101 | 32 |
| 11:34.4 | 4,000 | 2:53.6 | 67 | 528 | 102 | 33 |
| 12:13.1 | 6,000 | 3:03.2 | 57 | 491 | 100 | 32 |
| 14:25.4 | 8,000 | 3:36.3 | 35 | 415 | 100 | 29 |
| 12:51.8 | 10,000 | 3:12.9 | 49 | 466 | 100 | 33 |