Tim Lee 30:02 row
6,312
Meters
30:02.0
Time
2:22.7
Pace
365
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 123 |
October 19, 2026 21:40:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.0 | 6,312 | 2:22.7 | 120 | 729 | 365 | 22 | 131 |
| 5:00.0 | 894 | 2:47.7 | 74 | 564 | 47 | 30 | 106 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 23 | 129 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 21 | 141 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 20 | 117 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 20 | 146 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 21 | 152 |
| 30:02.0 | 5 | 3:20.0 | 44 | 450 | 0 | 0 | 152 |
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Workout Graph
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