Tim Lee v2:00/1:00r...7 row
3,861
Meters
17:00.0
Time
2:12.0
Pace
233
Calories
131
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,992 |
| Overall Time | 24:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 468 |
| Drag Factor | 120 |
October 18, 2026 11:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,861 | 2:12.0 | 152 | 822 | 27 | 131 | |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 29 | 129 | |
| r: 1:00 | 19 | ||||||
| 3:00.0 | 667 | 2:14.9 | 142 | 780 | 28 | 129 | |
| r: 1:00 | 25 | ||||||
| 2:00.0 | 450 | 2:13.3 | 148 | 810 | 28 | 130 | |
| r: 1:00 | 23 | ||||||
| 3:00.0 | 679 | 2:12.5 | 150 | 820 | 27 | 126 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 449 | 2:13.6 | 147 | 810 | 28 | 125 | |
| r: 1:00 | 19 | ||||||
| 3:00.0 | 683 | 2:11.7 | 153 | 820 | 27 | 143 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 481 | 2:04.7 | 180 | 930 | 27 | 137 | |
| r: 1:00 | 13 | ||||||
| r131 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.