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Tim Lee v0:20/0:10r...24 row

1,934

Meters

8:00.0

Time

2:04.0

Pace

113

Calories

122

Heart Rate

Rest Distance802
Rest Time11:40.0
Overall Distance2,736
Overall Time19:40.0
Average Watts183
Calories Per Hour847
Stroke Rate31
Stroke Count281
Drag Factor122

October 15, 2026 21:49:46

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,934 2:04.0 183 847 31 122
0:20.0 79 2:06.5 173 720 30 97
r: 0:10 33
0:20.0 83 2:00.4 200 900 30 107
r: 0:10 35
0:20.0 83 2:00.4 200 900 33 111
r: 0:10 35
0:20.0 80 2:05.0 179 900 30 113
r: 0:10 31
0:20.0 78 2:08.2 166 720 30 111
r: 0:10 31
0:20.0 79 2:06.5 173 720 30 120
r: 0:10 33
0:20.0 79 2:06.5 173 720 30 117
r: 0:10 33
0:20.0 80 2:05.0 179 900 30 114
r: 4:00 23
0:20.0 79 2:06.5 173 900 33 109
r: 0:10 32
0:20.0 82 2:01.9 193 900 33 131
r: 0:10 31
0:20.0 79 2:06.5 173 900 30 132
r: 0:10 32
0:20.0 78 2:08.2 166 720 33 133
r: 0:10 33
0:20.0 79 2:06.5 173 720 33 138
r: 0:10 31
0:20.0 80 2:05.0 179 900 30 143
r: 0:10 31
0:20.0 80 2:05.0 179 900 30 143
r: 0:10 33
0:20.0 88 1:53.6 239 1080 33 144
r: 4:00 83
0:20.0 87 1:54.9 230 1080 36 99
r: 0:10 33
0:20.0 85 1:57.6 215 900 33 92
r: 0:10 32
0:20.0 84 1:59.0 207 900 33 106
r: 0:10 31
0:20.0 80 2:05.0 179 900 33 116
r: 0:10 32
0:20.0 79 2:06.5 173 900 30 129
r: 0:10 30
0:20.0 78 2:08.2 166 720 30 144
r: 0:10 32
0:20.0 77 2:09.8 160 720 30 143
r: 0:10 32
0:20.0 79 2:06.5 173 720 30 140
r: 0:10 20
r802

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Workout Graph

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