Tim Lee v1:00/1:00r...7 row
2,478
Meters
10:00.0
Time
2:01.0
Pace
161
Calories
147
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,649 |
| Overall Time | 17:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 117 |
September 02, 2026 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,478 | 2:01.0 | 197 | 966 | 28 | 147 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 960 | 27 | 126 | |
| r: 1:00 | 28 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 28 | 154 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 27 | 148 | |
| r: 1:00 | 26 | ||||||
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 27 | 161 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 29 | 152 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 495 | 2:01.2 | 197 | 960 | 29 | 165 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 29 | 129 | |
| r: 1:00 | 22 | ||||||
| r171 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.