Tim Lee 30:03 row
6,060
Meters
30:03.6
Time
2:28.8
Pace
337
Calories
149
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 124 |
August 26, 2026 21:48:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.6 | 6,060 | 2:28.8 | 106 | 672 | 337 | 19 | 149 |
| 5:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 19 | 145 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 19 | 146 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 20 | 146 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 20 | 154 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 20 | 156 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 20 | 152 |
| 30:03.6 | 9 | 3:20.0 | 44 | 450 | 0 | 0 | 151 |
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Workout Graph
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