Tim Lee v1500m/2:00r...4 row
6,000
Meters
28:44.3
Time
2:23.6
Pace
340
Calories
131
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,056 |
| Overall Time | 36:44.3 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 124 |
June 07, 2026 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:44.3 | 6,000 | 2:23.6 | 118 | 709 | 27 | 131 | |
| 7:08.6 | 1,500 | 2:22.8 | 120 | 713 | 28 | 129 | |
| r: 2:00 | 17 | ||||||
| 7:10.2 | 1,500 | 2:23.4 | 119 | 711 | 28 | 130 | |
| r: 2:00 | 11 | ||||||
| 7:15.6 | 1,500 | 2:25.2 | 114 | 702 | 28 | 125 | |
| r: 2:00 | 16 | ||||||
| 7:10.0 | 1,500 | 2:23.3 | 119 | 711 | 27 | 143 | |
| r: 2:00 | 12 | ||||||
| r56 |
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Workout Graph
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