Tim Lee 4:00 row
744
Meters
4:00.0
Time
2:41.2
Pace
39
Calories
104
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 123 |
June 06, 2026 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 744 | 2:41.2 | 83 | 585 | 39 | 28 | 104 |
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 27 | 104 |
| 2:00.0 | 196 | 2:33.0 | 98 | 660 | 11 | 27 | 103 |
| 3:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 26 | 114 |
| 4:00.0 | 175 | 2:51.4 | 69 | 540 | 9 | 34 | 98 |
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Workout Graph
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