Tim Lee 4:00 row
708
Meters
4:00.0
Time
2:49.4
Pace
37
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 190 |
April 24, 2026 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 708 | 2:49.4 | 72 | 547 | 37 | 27 | 111 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 9 | 24 | 102 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 25 | 117 |
| 3:00.0 | 167 | 2:59.6 | 60 | 507 | 9 | 24 | 116 |
| 4:00.0 | 171 | 2:55.4 | 65 | 523 | 9 | 35 | 110 |
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Workout Graph
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