Tim Lee 4:00 row
753
Meters
4:00.0
Time
2:39.3
Pace
40
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 127 |
April 08, 2026 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 753 | 2:39.3 | 86 | 600 | 40 | 28 | 114 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 27 | 104 |
| 2:00.0 | 200 | 2:30.0 | 104 | 660 | 11 | 27 | 122 |
| 3:00.0 | 195 | 2:33.8 | 96 | 660 | 11 | 27 | 125 |
| 4:00.0 | 174 | 2:52.4 | 68 | 540 | 9 | 33 | 105 |
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Workout Graph
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