Tim Lee 4:12 row
304
Meters
4:12.1
Time
6:54.6
Pace
22
Calories
107
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 33 |
| Stroke Count | 140 |
| Drag Factor | 102 |
March 10, 2026 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.1 | 304 | 6:54.6 | 5 | 316 | 22 | 33 | 107 |
| 4:12.1 | 305 | 6:53.2 | 5 | 317 | 22 | 33 | 107 |
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