Tim Lee 4:00 row
734
Meters
4:00.0
Time
2:43.4
Pace
39
Calories
102
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 129 |
March 10, 2026 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 734 | 2:43.4 | 80 | 575 | 39 | 26 | 102 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 9 | 22 | 90 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 27 | 95 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 11 | 26 | 117 |
| 4:00.0 | 175 | 2:51.4 | 69 | 539 | 9 | 32 | 109 |
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Workout Graph
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