Tim Lee 4:00 row
752
Meters
4:00.0
Time
2:39.5
Pace
40
Calories
95
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 127 |
March 07, 2026 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 752 | 2:39.5 | 86 | 600 | 40 | 26 | 95 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 26 | 88 |
| 2:00.0 | 196 | 2:33.0 | 98 | 660 | 11 | 26 | 104 |
| 3:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 23 | 94 |
| 4:00.0 | 173 | 2:53.4 | 67 | 540 | 9 | 31 | 97 |
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Workout Graph
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