Tim Lee 4:00 row
733
Meters
4:00.0
Time
2:43.7
Pace
38
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 128 |
March 01, 2026 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 733 | 2:43.7 | 80 | 570 | 38 | 26 | 124 |
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 24 | 118 |
| 2:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 26 | 130 |
| 3:00.0 | 187 | 2:40.4 | 85 | 600 | 10 | 24 | 126 |
| 4:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 31 | 122 |
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Workout Graph
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