Tim Lee 4:00 row
727
Meters
4:00.0
Time
2:45.0
Pace
38
Calories
105
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 127 |
February 28, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 727 | 2:45.0 | 78 | 570 | 38 | 27 | 105 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 25 | 88 |
| 2:00.0 | 184 | 2:43.0 | 81 | 600 | 10 | 26 | 104 |
| 3:00.0 | 187 | 2:40.4 | 85 | 600 | 10 | 26 | 117 |
| 4:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 33 | 114 |
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Workout Graph
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