Tim Lee 4:00 row
738
Meters
4:00.0
Time
2:42.6
Pace
38
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 129 |
February 19, 2026 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 738 | 2:42.6 | 81 | 580 | 38 | 27 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 26 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 25 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 25 |
| 4:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 32 |
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Workout Graph
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