Tim Lee 4:00 row
716
Meters
4:00.0
Time
2:47.5
Pace
37
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 127 |
February 17, 2026 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 716 | 2:47.5 | 74 | 555 | 37 | 27 | 111 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 8 | 24 | 103 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 10 | 27 | 119 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 10 | 25 | 119 |
| 4:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 34 | 105 |
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Workout Graph
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