Tim Lee 4:00 row
740
Meters
4:00.0
Time
2:42.1
Pace
39
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 124 |
January 20, 2026 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 740 | 2:42.1 | 82 | 585 | 39 | 26 |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 26 |
| 2:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 26 |
| 3:00.0 | 189 | 2:38.7 | 88 | 660 | 11 | 25 |
| 4:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 30 |
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Workout Graph
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