Tim Lee 21:22 row
4,445
Meters
21:22.7
Time
2:24.2
Pace
248
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 118 |
June 09, 2025 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.7 | 4,445 | 2:24.2 | 117 | 696 | 248 | 22 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 25 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 24 |
| 21:22.7 | 266 | 2:35.4 | 93 | 609 | 14 | 20 |
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Workout Graph
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