Ben Molyneux 19:14 row
5,018
Meters
19:14.8
Time
1:55.0
Pace
348
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 152 |
May 09, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:14.8 | 5,018 | 1:55.0 | 230 | 1084 | 348 | 27 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 27 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 27 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 27 |
| 19:14.7 | 1,109 | 1:54.8 | 231 | 1088 | 77 | 27 |
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