Ben Molyneux 10000m row
10,000
Meters
38:08.2
Time
1:54.4
Pace
699
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Stroke Count | 1076 |
November 27, 2018 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:08.2 | 10,000 | 1:54.4 | 234 | 1099 | 699 | 28 |
| 7:42.3 | 2,000 | 1:55.5 | 227 | 1074 | 138 | 28 |
| 7:37.7 | 4,000 | 1:54.4 | 234 | 1101 | 140 | 28 |
| 7:39.8 | 6,000 | 1:54.9 | 230 | 1088 | 139 | 28 |
| 7:33.9 | 8,000 | 1:53.4 | 240 | 1118 | 141 | 29 |
| 7:34.6 | 10,000 | 1:53.6 | 238 | 1116 | 141 | 29 |
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Workout Graph
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