Ben Molyneux 10000m row
10,000
Meters
37:51.3
Time
1:53.5
Pace
706
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Stroke Count | 1058 |
September 26, 2017 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:51.3 | 10,000 | 1:53.5 | 239 | 1119 | 706 | 28 |
| 7:37.4 | 2,000 | 1:54.3 | 234 | 1101 | 140 | 27 |
| 7:30.4 | 4,000 | 1:52.6 | 245 | 1142 | 143 | 28 |
| 7:34.1 | 6,000 | 1:53.5 | 239 | 1117 | 141 | 28 |
| 7:33.5 | 8,000 | 1:53.3 | 240 | 1119 | 141 | 28 |
| 7:35.9 | 10,000 | 1:53.9 | 236 | 1113 | 141 | 28 |
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Workout Graph
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