Ben Molyneux 10000m row
10,000
Meters
38:26.1
Time
1:55.3
Pace
693
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 1085 |
February 25, 2017 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:26.1 | 10,000 | 1:55.3 | 228 | 1081 | 693 | 28 |
| 7:33.0 | 2,000 | 1:53.2 | 241 | 1128 | 142 | 28 |
| 7:41.7 | 4,000 | 1:55.4 | 228 | 1076 | 138 | 28 |
| 7:44.9 | 6,000 | 1:56.2 | 223 | 1060 | 137 | 28 |
| 7:48.6 | 8,000 | 1:57.1 | 218 | 1044 | 136 | 28 |
| 7:37.9 | 10,000 | 1:54.4 | 233 | 1100 | 140 | 30 |
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Workout Graph
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