Johan van Etten 500m row
500
Meters
1:36.9
Time
1:36.9
Pace
43
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 36 |
| Drag Factor | 121 |
February 18, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.9 | 500 | 1:36.9 | 385 | 1597 | 43 | 36 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2130 | 10 | 46 |
| 0:17.0 | 200 | 1:25.0 | 570 | 2117 | 10 | 39 |
| 0:17.8 | 300 | 1:29.0 | 496 | 1820 | 9 | 44 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1398 | 8 | 38 |
| 0:24.7 | 500 | 2:03.5 | 186 | 874 | 6 | 22 |